breathe.move.live

Kat Stroscio Yoga

I started practicing yoga about ten years ago. It wasn’t love at first breath, but I was always amazed at how clear headed and calm I felt walking out of the studio. Fast forward a few years, and it really became a passion of mine when I realized how much balance it brought to my fast-paced, stressful, city lifestyle. Now living on the coast of Southern Massachusetts, I can’t wait to share the gifts of this practice with you. 

Kat, aka New England Yogi

Virtual Classes Available!

Tuesdays @ 12 PM EDT – Beginner Yoga via Zoom – Click here to register!

Wednesdays @ 6 PM EDT – All-Levels Vinyasa via Zoom – Click here to register!

Thursdays @ 6 PM EDT – Yoga Flow – Zoom via Quincy Yoga and Massage

Fridays @ 12 PM EDT – Lunch Break Vinyasa via Zoom – Click here to register!

Regular Classes Currently on Hold

Monday

7:30 PM Warm Vinyasa @ Gypsy Soul Yoga

 

Tuesday

7PM FIT Flow Yoga @ Fit Factory Braintree (gym members only)

 

Thursday

6 PM Flow Yoga @ Quincy Yoga & Massage

 

Saturday

10 AM Warm Vinyasa @ Gypsy Soul Yoga

Close Menu