Kat’s mission is to make yoga accessible to anyone and everyone. No matter your age, size, race, mobility, background or spiritual beliefs, we all have the tools we need for yoga – the body and the breath. Kat strives to provide a safe space for students to decompress and find steadiness of mind, regardless of physical abilities. Her classes always incorporate feel good tunes, allowing students to use the music as a tool to find their own flow. She encourages her students to be present and challenge themselves beyond the limits of the mind, both on and off the mat.
Questions or inquiries? Drop me a line!